🏋️ Best Gyms in North Regina

Find Your Perfect Fitness Center in North Regina

Gyms in North Regina

24/7 Budget-Friendly

Anytime Fitness (Rochdale) 🏋️

"24/7 fitness for everyone"

Location: 6250 Rochdale Blvd (North Regina)

Phone: 306-205-7221

Hours: 24/7

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Family Pool

YMCA of Regina 🏊

"Health, fitness and aquatics for all"

Location: 5939 Rochdale Blvd (North)

Phone: 306-757-9622

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Athletic Obstacle

Conviction Fitness 🏃

"Athletic performance and obstacle training"

Location: 8014 Knox Pl (North)

Phone: 306-539-4453

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Jiu Jitsu

Sets Fitness Centre 🥋

"Complete fitness with Jiu Jitsu"

Location: 1120 N Devonshire Dr (North)

Phone: 306-359-6266

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24/7 Strength Powerlifting Personal Training Nutrition

Trench Fitness 🏋️

"Regina's #1 Results-Based Gym Since 2011"

Location: 115 Hodsman Road (North Regina)

Phone: (306) 559-0313

Hours: 24/7

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Yoga Wellness

Oxygen Yoga (North) 🫧

"Breathe. Move. Transform."

Location: 4420 Rochdale Blvd (North)

Phone: 306-522-9642

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Why Choose a North Regina Gym?

  • Convenient Location - Easy access in your neighborhood
  • Variety of Options - From budget to premium facilities
  • 24/7 Access - Many gyms offer round-the-clock access
  • Expert Trainers - Certified professionals available
  • Group Classes - Yoga, HIIT, strength training, and more

Don't See What You're Looking For?

Check out our complete list of Regina gyms or contact us for personalized recommendations!

About North Regina's Fitness Scene

North Regina is one of Regina's diverse and accessible districts, located north of the city center, including the Rochdale area, Uplands, and the Northgate mall region. The area is home to 12+ gyms and fitness centers serving University of Regina students, young families, and a mix of long-time residents from all backgrounds.

What Makes North Regina Unique for Fitness?

North Regina has the most diverse gym scene in the city — budget chains (Planet Fitness, Fitness Focus) sit alongside independent studios, martial arts schools, and CrossFit boxes. With U of R nearby, you'll find student-friendly pricing and flexible memberships common in this area.

Getting to North Regina's Gyms

North Regina is well-served by Regina Transit, especially along Albert Street North and the Pasqua Street corridor. The University of Regina is a major transit hub. Most gyms offer free parking, and the area is more driving-friendly than downtown.

Membership Costs in North Regina

Gym memberships in North Regina typically range from $25-50/month for budget chains (Planet Fitness, Fitness Focus) to $80-150/month for premium facilities with classes included. Most standard gyms fall in the $40-70/month range. Personal training adds $50-90/session on top of membership.

Best Times to Work Out in North Regina

5-7 PM weekdays are peak hours (post-work). University students crowd gyms 4-6 PM. Saturday and Sunday mornings are popular for families. For quiet training, try 10 AM-2 PM weekdays.

Other Regina Neighborhoods to Consider

If North Regina doesn't have what you're looking for, browse our complete Regina gym directory to explore all 50+ gyms across the city — from downtown boutique studios to suburban family facilities.